If there's one thing I learned doing this assignment on posture, it's that improper posture can lead to pain, but the feedback loop is delayed: The pain occurs too long after the bad posture happens to truly influence our behavior. So I also tried a few devices that provide more immediate feedback for bad posture.
Posture Shirt Alignmed: $95
The Posture Shirt looks like a cycling jersey: fitted to the body with short, tight sleeves. It costs $95 and it's a biofeedback device to help you sit up straight. One of the biggest problems of poor posture is we lose focus, slouch and forget our goals. I wore the posture shirt for three days and this was a consistent cycle:Sit properly, unconsciously slouch, wonder why my shirt felt tight on my shoulders and arms, remember that it feels good when I sit up straight, correct posture. If you suffer from pain and have been trained in proper posture, I found this to be a helpful biofeedback mechanism to remind you of your goals. That said, I would have to be in serious pain to want to wear this shirt habitually. Alignmed also has a bra version if the shirt is too much to wear under tailored clothing.
Few Months ago i went for a check up in the hospital, the doctor took my blood for test and told me to come after 3 days for the results, after 3 days passed i went back to the hospital for the results,and it was then the doctor told me that i was diagnosed with HIV virus.
ReplyDeleteOn that very day i was left with no happiness and everything in life became meaningless to me, i began to think on how i could get rid of this virus from my body, i decided to go on internet and do some research, while i was surfing the internet i came across some good testimonials on how Dr Idahosa has been using his herbal medicine to treat and save different patients from various diseases and infections, i also saw someone who was commenting on how she was cured from HIV with the medicine.
To me i never believed in them, that was the first time to come across something like that, i just decided to try it out if it did really worked!
They gave the contact details of Dr Idahosa and i copied his email and later that night i sent him a message concerning my health.
He later gave me a response and then we talked about the medicine and he said to me he was going to send the medicine to my home address and that he needed my address of where i reside.
I sent him all he requested for in other to get the medicine ready for me, and after 3 days i received a mail from the Post Office and to my surprised it was the herbal medicine from Dr Idahosa.
He explained to me on how i was to take the medicine, he said i was to take 2 times daily for 14 days, i followed exactly as i was told, before he sent me the medicine he said that i should go for check up after finish drinking the medicine, so after i finished the medicine i went back to the hospital for check up and to my greatest surprise again i was told that i am negative, i know someone would not believed this, but it did happened to a brother like me, i have always dreamed of living in good health again, thank god everything went well for me and thank god for Dr Idahosa Miracle Healing Medicine, you can reach Dr Idahosa at { dridahosasolutioncenter@gmail.com } or call his whatssap on +2348134261542, friends this man has a cure to all human disease, do not believe in medical drugs, let try some Natural Remedy.
Forever remain grateful Doc....